Sandy Crest Medical Centre - Health Tips

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Corns/ Calluses – Feet

Extensive walking and standing, especially in poorly fitted shoes, subjects the skin to friction and pressure. The skin attempts to protect itself by building thick, hardened layers.

• Corns are smaller than calluses and have a hard centre surrounded by inflamed skin. Corns develop along the tops and sides of toes. Corns often painful and tender to touch.

• Calluses develop on the soles of the feet. Rarely painful and vary in size and shape. Often larger than corns.

A corn or callus may be present if there is:

• Thick, rough area of skin

• Hardened, raised bump

• Tenderness/ pain under skin

•  Flaky, dry or waxy skin

• When painful

• In diabetics or if there is poor circulation

Treatment

• Avoid repetitive action that causes them to develop

• Wear properly fitting shoes

• Use protective pads and socks

• Your Podiatrist or GP can pare down thickened skin and may also suggest applying an antibiotic ointment

• For underlying foot deformities, your Podiatrist may prescribe custom-made padded shoe inserts (orthotics)